Saturday, November 20, 2010

Healing the Heart

This past week's chakra in the class I am teaching has been the heart.

This old organ, overused, underused,
misunderstood, misplaced, mistaken, shaken
strong, not strong enough, still
and always
in the center
steady in listening
to its own
music, tha-rum, tha-rum, tha-rum.

Last week's class felt simple and subtle. One person shifted from trying to do what she thought she should be doing to what her heart already knew how to do.

Issues that arose: Who and what do we love? Who and what are we ready to forgive?

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